Helping young adults navigate life through online therapy.
Get accessible and personalized support from the comfort of your home.
Therapy Anywhere
Adulting is hard. Getting support shouldn’t be. That is why I specialize in providing virtual therapy. With online therapy, you never have to worry about cancelling plans, finding child care, rescheduling due to traffic, or maybe it’s raining and you just don’t feel like going outside (let’s be honest, we’ve all had those days).
Sit down and relax. Help is just a click away.
What I’m Here For
Adulting/Life’s Path
Emerging into adulthood is full of twists and turns. You may be experiencing anxiety, depression, or struggling to figure out where you want your life to go. Maybe you’ve heard of this stage referred to as a “quarterlife crisis.” I am here to help you navigate these challenges and find your path in life. I will meet you exactly where you are at, and together we will explore your values, goals, and desires. I will help you develop skills and tools to more effectively manage feelings and thoughts that may be getting in your way and get you back on the road of meaning and purpose.
Dating and Relationships
Love and dating has changed so much in today’s world. The majority of young adults are meeting their partners through online dating, and as we all know this can be unbelievably stressful. Maybe you are already in a relationship, and struggling with communication, expressing your needs, or maybe life is negatively impacting your time together. I am here to help you get your “happily ever after” whether that is with your current spouse or partner or allowing yourself to be open to new possibilities. I work with individuals who identify as LBQT-Q.
Mental Health
Struggling with a new diagnosis or perhaps looking to get a better understanding of the issues you are facing? I am experienced in providing treatment for individuals diagnosed with depression, anxiety, bipolar, and borderline personality disorder.
“Lauren really cares about my well being. This is evident in the way she listens to my problems, asks questions, and offers solutions to my issues. There is so much value in having a therapist that makes an investment in their clients emotional health. She is professional and keeps her word. Lauren pays attention and that is comforting to me as I have been going through a lot. All the therapists I have had in my past could learn a lot from her about being a human being and caring.”
— Former client